For all those fashionistas out there in need of a beauty fix during Fashion Week, I have compiled a little black book of helpful contacts and beauty bars who will primp and preen you ready for another day of catwalks and couture chaos.

Blow dry – After back to back shows and after parties you will be feeling drab and drowsy. Blow dries are the perfect pick-me-up, a quick and glamorous solution to tired limp locks. Blow Bar in Islington is a lovely little boutique, closer to the catwalk try Hersheson blow dry bars in Westfield Shepherd’s Bush or New Change in the city.

Mani-Pedi – For stand-out nails, WAH Nails is the best of the bunch. Located downstairs in the Topshop flagship store on Oxford Street, here you can mimic the trends from the designers or select a design from the colourful Wah inspiration board. If you are hanging around the Notting Hill area I urge you to try Sophie Gass, this stylish salon will prettify your fingers and toes whilst you sip a cappuccino and browse on their ipads.

Speedy Facial – The Bliss brand is brilliant for quick and revitalising treatments. Visit the Sloane Avenue venue and try the 30 minute Oxygen Blast facial, which I found had amazingly relaxing and glowing effects.

Roots refresh – FOUR salon is just off Regent’s Street and specialises in hair colour treatments. The charming girls will lighten and brighten your roots, so you’ll be ready fabulously fast.

Mini massage– Stiff from carrying too many lookbooks and squeezing into uncomfortable heels? Treat yourself to an indulgent mini massage, best found at the Space NK Spa. I can recommend the 30 minute Reviving Back, Neck and Shoulder Massage.

Hopefully after these little luxuries you will look and feel like a supermodel, and will be ready to watch the pros strut down the runways all day long.